dish

vegetarian friendly restaurant

Before I get down to business, I'd like to send some love out to those who have left me encouraging comments, emailed restaurants suggestions and so on.  Though I often neglect to reply, I do read all of them and appreciate hearing from you!  It's nice to be reminded that when I throw bits of my experience out into the atmosphere, actual humans are catching and making use of them.

On to the restaurant of the day, I'm really excited to introduce you to dish (yes, that's a lowercase d), a spot that's high on my list of veggie-friendly favourites.  We initially came across this self described "organic cafe" in a stylish men's magazine, which was featuring eating and drinking spots in various Tokyo neighborhoods.  I was initially drawn to the arty-eclectic vibe created by the white walled, wood floored interior, pleasing hodgepodge of furniture, and art on display.

Dish is a nice place to relax with friends or a sweetheart, but is also somewhere I'd be comfortable hanging out alone.  They have a nice selection of magazines that would be fun to pour over while sipping a hot drink.  In the warmer months, one can also enjoy a meal out on the patio.

Appreciators of wine will be pleased by their nicely stocked wine list, and glass of house wine will set you back only 525¥.

A lovely dish salad (945¥) is a pleasant way to start things off.  The homemade dressing usually contains anchovies but the chef will leave it out on request.  A poached egg tops this salad, but egg avoiders could of course order it without.

There are a few meat and fish-free pastas on the menu, and each one I've ordered has been delicious.  On our most recent trip, we went for the spicy, tomato sauced arrabbiata (1470¥), asking them to leave out the salami.

The vegetable pie (1260¥) is a must-order.  Cutting into the crust releases the succulent veggies inside.  Served with a little mountain of mashed potatoes, drizzled with a non-meaty gravy, and accompanied with a sidecar of add ons: parmesan, chopped onions, and pickled pepper slices.  Oh yes.

Dish scores full points for ambiance and food, but there is one thing that has bothered me on a few of my visits.  With no designated smoking and nonsmoking sections, nonsmokers have no escape from wafting second hand smoke from neighboring tables.  I pine for the (far off?) day when Japan, too, bans smoking in eating establishments.  In the meantime, dish is still a dandy place for a bite to eat.

practical information...  


how to get there:  Take the Odakyu line to Yoyogi-Uehara station, and use South exit #1 (南口１番出口), heading to the left as you exit.  Dish is on your right less than a minute from the station, on the second floor of a red brick building with an external staircase.

address: 〒１５１−００６４東京都渋谷区上原１−３３−１６オオツカビル２階

Ootsuka building 2nd floor, 1-33-16 Uehara, Shibuya-ku, Tokyo 〒151-0064

telephone: 03-5465-6455

hours: open 12:00 - 3:00am.  Lunch runs from 12:00 - 6:00 with a different menu, so the dishes mentioned above may not be available.  There is a night charge of 10% added to the price of all items after (if my memory serves me correctly) 11pm.


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It's Vegetable: Taiwanese vegetarian cuisine in Tokyo

Vegetarian restaurant, vegan friendly

A random Wednesday off today gave me a chance to check out a place I'd been meaning to go to for ages. Back in August I went on a short trip to Taiwan and since then I've been craving another dose ever so delicious Taiwanese veggie cuisine.

A 30 minute subway ride away from Shibuya, It's Vegetable is a bit of a hike out the areas of Tokyo I usually frequent, but a satisfying meal tonight and a good book for the train convinced me it was time well spent.

Some of the reviews on Happy Cow had mentioned that it was necessary or at least a good idea to make a reservation for this place, but I got the feeling one would be fine without one.  That being said, the restaurant was nearly full when I left around 7pm (on a weeknight), so perhaps during peak times a reservation would be a good idea.

 Lunches run buffet style, with all you can fit on a small, medium or large plate system (with some weight restrictions).  Dinner can be ordered from an extensive menu of dishes, most of which feature soy based fake meats.  Many of these items can be ordered either small (630¥) or large (840¥).  I tried the braised "chicken" and mixed veggies with hot sauce, a flavorful dish with chewy meaty bits reminiscent of the sweet and sour pork of my childhood.

While nearly all of the menu is handwritten in both Japanese and English, the soup noodle section curiously has no English translations.  The friendly owner kindly walked me through the soup varieties, and I selected the first one on the list, a shoyu (soy sauce) based soup topped with a variety of veggies (900¥).

My only regret with this dinner was that with only one stomach, I was limited in the number of items I was able to try.  Given that there were so many yummy looking options I'd like to sample, I'll try to return here with friends and share a feast of little dishes.

It's Vegetable is easy to find.  From Kinshicho (on the Hanzomon and Sobu Lines), head to exit 5, turning to your left as you exit.  Take the first left from there, and you'll find the restaurant on your right within the first block.

As mentioned on the menu, while all items are vegetarian and contain no egg, some items do contain dairy products.  If you are vegan, let the staff know and they'll point you in the the right direction.

Practical information...

address: 東京都墨田区錦糸4-1-9


4-1-9 Kinshi, Sumida-ku, Tokyo


telephone: 03-3625-1245

closed on Mondays

opening hours: lunch 11:45-2:30 (last order 2pm), dinner 5:30-10:00 (last order 9:30)

Tequila House

vegetarian friendly restaurant 

Well hello and happy new year to you!  I'm nearing the end of a restful 11 day stretch of holidays here.  I hope you are all feeling refreshed and ready to tackle your weekday lives again.

The first few days of the year are not ideal for dining out, with many places shut for a well deserved break from the daily grind.  After calling up a few places I've been wanting to try, to no answer, I decided to head  over to Koenji to try my luck.  I'd had my eye on a few places dotting the shotengai that extends out from the station, and I was pleased to find my first choice, Tequila House, was open for business.

Heading into the restaurant, I immediately took a liking to the atmosphere.  The brightly painted walls, well stocked bar, honky tonk music, and Mexican wrestler-infused decor made for a vibe I'd like to share with friends over a great meal and a few rounds of drinks.   My date for the night, a copy of Jane Eyre, seemed a little at odds with the surroundings, but did not object when I ordered a Mexican mojito (700¥), which I believe contained both the usual rum and a dose of tequila for good measure.

On the menu, I saw a couple of options that seemed likely to be vegetarian.  The avocado taco (350¥) looked like a good bet, with cheese, onion, jalapeño, onion, salsa (50¥ each), and guacamole (100¥) as possible add ons.  I was also intrigued by the saboten (cactus) steak.  I've seen this option on menus before but never had enough curiosity to override my desire for more familiar and safely delicious Mexican fare. If anyone out there has experience in the cactus steak department I'd love to hear your thoughts.  I asked for the server's meat and fish free recommendation, and he pointed me in the direction of the ベジタブルタコス (vegetable taco- 450¥), which he said was a bigger portion than the avocado taco.  

My vegetable taco was delicious mix of cheese, guacamole, salsa, and veggies on a flour tortilla.  In the last few bites of my taco, I became aware that a creamy sauce drizzled over the mix had a distinctive ceasar salad dressing flavour.  If you're a fish abstaining veggie like me, you'll probably be aware that ceasar dressing almost always contains anchovies, which puts it on my no-no list.  I asked the server if he could kindly check the ingredient list for me, and as I suspected the dressing did in fact contain anchovy. So if you are equally picky about small quantities of fish, you'll probably want to order this dish without the ceasar dressing (see language note below for guidance).  I'm not sure if they include this dressing in the other tacos, so it might be a good idea to check before ordering!


At 450¥ the vegetable taco was quite a bargain, and if you were looking for a light meal this would probably suffice.  I was pretty hungry, though, so I took another look at the menu and ordered a mini plate of guacamole (I believe it was 350¥).  This zesty guac was full of flavor and a nice size to accompany another dish.  

 The menu contains very little English, but does have lots of cute illustrations to help you order!

Overall, I was really pleased with my experience at Tequila house.  They scored full points for atmosphere in my books, the food was delicious, and the prices quite reasonable.  Yet another reason to love Koenji, definitely one of the coolest neighborhoods of Tokyo.  I'm already plotting a return visit, this time with drinking companions!  

How to get there: From Koenji station, head out through the turnstiles and immediately turn left.  Turn left again at the bus loop, and walk straight across the road, heading towards the McDonalds.  (Not far from McDonalds there's a liquor/ foreign food/ spice shop called Tokyo-ya that is worth a visit if you are a Tokyo resident!)  Pass between the McDonalds and the KFC and head straight.  You'll first walk for a few minutes through a covered shopping arcade, which turns into an uncovered arcade.  Stay on this street and you'll be heading up a hill.  You'll see Tequilla house on your right.  It's about an eight minute walk from Koenji station.  


Address: 〒166-0003東京都杉並区高円寺南3-23-19

Tokyo, Suginami, Koenjiminami, 3-23-19

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*Language note:
Koenji has pretty high foreigner traffic, so the young staff working at this place probably speak a bit of English.  Regardless, this is a good phrase to remember even for those just visiting Japan!  You can substitue the first bit with whatever you want left out.
 シーザードレッシング 無しでお願いします。
shiizaa doresshingu nashi-de onegaishimasu. 
Without ceasar dressing, please.

Ohana

Organic Vegan restaurant 

It's been a while since I've added a new restaurant review to the blog, so when I had a rare Tuesday off a few weeks ago, I figured it was a perfect opportunity to try out a new place.  I met up with a friend in Shibuya, and we initially headed over to Vegan Healing Cafe, only to find it closed.  This is the 3rd time I've gone during supposed opening hours and found it closed.  Does anyone know for sure if it is still open?  The website is up and running, and it seems like everything is fine.  Do they just keep erratic hours?

Lunch venue plan B required a quick ride on the Denentoshi line over to Sangenjaya.  A quick walk from the station found us stepping off the noisy, highwayside sidewalk, and into a little oasis of hippie vegan calm of Ohana.

We were pretty hungry but not particularly excited by the (Japanese only) menu.  As far as I could decipher, the lunch menu choices consisted of an onigiri (rice ball) plate (780¥), a soup set (Tuesday's was a white stew with beans) with bread (880¥), a curry plate (880¥), or the daily plate served with rice (980¥), which was featuring white stew with beans.  My friend and I decided to share the soup/ bread set and the onigiri plate, as curry is a too often used fallback for the hungry vegetarian or vegan dining out in Japan.

If I had to sum up Ohana's food in one word, I would say it was nice.  The meals were simple, wholesome, and tasty enough.  It was nothing mindblowing, and nothing that one couldn't fairly easily make at home.

The dessert plate (480¥) we ordered, a little piece of chocolate cake, and a slice of (if my memory serves me correctly) banana and ginger loaf didn't pack the decadence I hope for in a dessert.  They reminded me more of the vegan banana bread I often bake for a healthy-ish at work snack when I am trying to avoid junking out on cookies and other tempting goodies.

Overall, our meal at Ohana was pleasant enough, but I can't say I'll be making any special trips to Sangenjaya to return.  I could see eating there sometimes if I happened to work or live close by, or perhaps it would be a nice stop for a traveler tired of heavy restaurant food.  

How to get there: From Sangenjaya station (on the Tokyu Denentoshi line and Setagaya line), take the south exit.  Setagaya-dori and Route 246 merge in a Y shape right at the station, so you want to head along Route 246, towards the upper left arm of the Y.  Ohana is just a couple blocks away from the south exit.

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Nan Station in Shimokitazawa

Back in Canada, particularly in Vancouver, I used to go out for sushi pretty often.  In Vancouver, sushi joints are everywhere (kind of like combinis in Japan), more often than not run by Korean immigrants, inexpensive and tasty.  What I didn't really think about back in Canada was how un-Japanese the sushi I actually ate was.  Sure I wouldn't refuse a piece of kappa or oshinko maki, but the rolls I usually ordered were usually stuffed with avocado, an assortment of vegetables, or yam tempura.  Try to find sushi like that in Japan and you're going to be sadly disappointed.   And sadly disappointed I was, and also in need of a new fallback cuisine.  Right on cue, Bollywood dancing into my heart, came the Indian restaurant.

Don't get me wrong.  I've always been an appreciator of a good Indian meal.  Living in Montreal I savored many a dirt-cheap and oh-so-satisfying thali.  But living in Vancouver or Montreal, with such an abundance of amazing vegetarian and vegan restaurants (and clearly marked options, or comprehending staff in omni places), I just didn't rely on Indian places in the same way.  In Japan they've become the safe bet that I'll take when in an unfamiliar neighborhood and not in the mood to do a lot of menu deciphering and explaining.  Indian places are also a good bet for dining with omni friends who, despite being cool about my dietary choices, would rather bite into something meaty.

By our old house in Higashimurayama, we had a favorite Indian place that we went almost once a week.  Since moving to Setagaya last December, and having a few places we liked close down or take a dive in quality, we had been on the hunt for a cheap and tasty Indian place, which also had to be in one of the areas we find our selves in often, namely Shinjuku, Shibuya, or the Shimokitazawa area.  Our hunt was over when, about 6 weeks ago, a friend and I decided to try a little place in Shimokita called Nan Station.

Nan Station is a pleasant little hole in the wall, with just two tables inside plus bar style single seating.  Outside on the patio there are two more tables, and the whole place is open air as during the warmer months.  The prices are unbeatable, with their cheapest curry and nan sets costing only 500¥ (or 340¥ for  just curry)!  The lovely staff speak English, and said they can prepare vegan curries and rice on request.

It's not the prettiest curry I've ever ordered, but consistently tasty, and undeniably a bargain.

If you go to Nan Station I highly recommend that in addition to your curry, you try an order of aloo achar.  This server translated the name of this dish into English as potato pickles.  I can't say it was like any pickles I've ever eaten, but this flavorful dish of cooked potatoes with chilies, spices and sesame oil  was a big hit with myself and both friends that have accompanied me to this restaurant.  Recently, A-chan and I have taken to splitting one order of nan between two curries, so that we can each order our own aloo achar without feeling like gluttons  You won't find this item on the regular menu they hand you, but rather on a separate appetizer list, which seems to get handed out when the restaurant is less busy.  So if you don't see it on the menu, ask for it by name (potato pickles also works)!

aloo achar (potato pickles)

Nan station is also a comfy place for a meal for one, as there are always a few singles seated at the bar.  It also seems to be popular with expats, as there always seem to be a few non-Japanese faces around, often seen chatting with the friendly staff.

So if you are in the Shimokitazawa area with a hankering for curry, do give Nan Station a try.  You just might become a regular!

How to get there:  From the North (北) exit of Shimokitazawa station, head to the right for a few blocks. When the road comes to a T, head to the left.  You'll soon see Nan Station on the ground level on your left.

Address: 東京都世田谷区北沢２−３０−１１北沢ビルB１F

Kitazawa Building, 2-30-11 Kitazawa, Setagaya-ku, Tokyo

telephone: 03-5454-3006

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Vi-Sand: Vietnamese subs in Shimokitazawa

(somewhat) vegetarian friendly restaurant (will customize on request) CLOSED

Youthful, eclectic Shimokita is a cool little area not 10 minutes away from Shibuya on the Keio Inokashira line.  It's only about a 15 minute walk from my house, and I'm often there on weekends, poking around, perusing my favourite thrift shop or picking up some groceries.  So it's a bit surprising to me that in the last 6 months of blogging, I've only mentioned something specific to Shimokitazawa once, in my natto vending machine post back in June.  The truth is, despite it looking very much like a place that I would imagine to be a veggie hotspot, Shimokita has failed to deliver in the veggie restaurant department.  If you know of any places, I'd be happy to be proven wrong!

In the meantime, I have had some tasty veggie meals in some onmi restaurants, including a newish restaurant by the name of Vi-Sand.  Specializing in Vietnamese sandwiches, you're not going to find a lot of veggie options on the menu, but I can recommend the tofu and vegetable sub.  This sandwich usually includes liver pâté, so make sure to tell the staff if you are vegetarian and would like yours without!  Your baguette will come stuffed with tofu, fresh veggies, your choice of cilantro or mint, and hot sauce if you so desire.  When I dined there on Friday evening, my sandwich and mini side of potato salad came to 750¥.  While it's not an especially filling meal if you are a big eater, it would be a nice size for a sensible lunch, or to compliment with dessert, or perhaps another dish to share with a friend.

Vi-sand is quite easy to find.  From Shimokitazawa's South (南) exit, head towards the McDonalds, through the archway and straight down the street for one block.  Take the first left after the McDonalds, where there is a Docomo shop on the corner.  You'll see Vi-sand just ahead on your left.


This restaurant has closed.  

Tokyo Vege Food Festa 2011

Due to some stormy weather on the morning of Saturday the 15th, day one of this year's festival was cancelled.  Lucky for vendors and festival goers alike, Sunday was a lovely day- it was even a bit hot!  Lots of people came out and I was happy to see the vendors making pretty good sales. Many of the stands even had quite long lines.  How great was it to see people lining up for vegan food in Tokyo?!

I purposely ate a light breakfast that morning, and A-chan and I hopped off the train early, so we got a good 30 minute walk on the way to the park.  I wanted to make sure I'd have a good appetite for sampling the festival's offerings.

We hit up the ingredients/ cook at home section first, did a lot of browsing, and picked up a jar of my favourite organic peanut butter and a Viana "Picknicker" veggie pepperoni stick.  I was also tempted to buy some agave syrup, as I see it pop up so often in tasty looking vegan recipes.

After heading over to the read-to-eat area,  I couldn't resist trying a nikuman from the Loving Hut stand.  I've noticed this item on the menu in the restaurant, but I think they don't actually offer it anymore.  No surprise, it was delicious, with a soft, doughy exterior and chewy little chunks of salty-sweet mock meat inside.  I'm always curious to hear how mock meat dishes compare to the original, and my omni co-tester said our nikuman was a convincing fake.

 We did some browsing to see what other goodies were on offer.  This stand had an interesting concept.  Apparently aiming to cash in on 萌え (moe) appeal, these girls dressed as cheerleader/ furry animals would shake your karaage with spices while saying "furi-furi" (shake-shake) and flashing sugary smiles.  It's not really my thing but I can see it working in Akihabara!

A-chan tried some harumaki (spring roles) from Chein-Fu's stand.  This amazing Taiwanese vegetarian food company used to have a restaurant in Osu, Nagoya and one in Tachikawa, Tokyo.  As far as I know both closed down.  Did they open up new locations?!?  I really wanted to ask the people working at the booth, but they were pretty busy serving customers.  I'll have to research this, as the Chien-Fu restaurants served up some of my favourite veggie meals I've enjoyed in Japan.

My next order was a bowl of colourful taco rice from Blue Cafe, which featured a pickled beet and onion topping.  I'd never heard of this restaurant before, but according to the flyer they gave me, this place is an Okinawan and Mexican food joint in Fujisawa, Kanagawa.  As far as I know, the restaurant isn't actually vegetarian (though I imagine they offer some veg-friendly dishes), but it looks pretty cool and laid back.

Alas, by the time I saw this Indian place grilling up (what looked like) veggie versions of tandoori kebabs, I was already pretty full. 

I also wanted to try these tasty looking veggie burgers from Ain Soph.  Lucky for me, I bumped into a friend who was about to bite into one, and was kind enough to offer me a taste.  Don't you love friends who share food?  It was a pleasant bite, and I've put Ain Soph on my list of restaurants to try. 

 All in all, I was satisfied by my experience at the Vege Food Festa.  It was great to see lots of public interest in vegan food, many happy faces of people chowing down on their meals, and also to pique my own interest in some new restaurants.  For those of you who made it to the festival, I'd love to hear what you thought of it!